I experienced first hand the benefit of a skilled and empathetic person who is dependably in your corner, and for that I remain grateful to this day. It was this that first drew me to train professionally, and kickstarted my belief and conviction in our reflexive ability as people to heal and grow.
I am talkative in nature, though have spent a good amount of time in contemplative silence. I regularly attend meditation and breath workshops/retreats and have an experiential understanding of somatic and energetic processes, something I bring awareness of to in both my work and my life. Similarly, I am excited and encouraged by the healing potential of psychedelics, as well as the role therapy and community can play in integration of transpersonal experiences.
I believe we have a responsibility to ourselves and to each other to see and support our subjective lived experiences, and I strive to create a space in my practice which embodies this. Therapy can be serious work for sure, but a healthy does of humour can also go a long way too and is very much welcomed!
I aim to bring together theoretical training in psychology and therapeutic training in counselling with the intention of providing a space that truly works for you. If you are interested in working together I very much look forward to us connecting.