I am forever grateful to have had first hand experience of a skilled and empathetic person who is dependably in your corner. It was this that first drew me to train professionally, and kickstarted my belief and conviction in our reflexive ability as people to heal and grow.
I am talkative in nature, though have spent a good amount of time in contemplative silence. I love to attend meditation and breath workshops/retreats and have an experiential understanding of somatic and energetic processes, something I bring awareness of to both my work and my life. Similarly, I am excited and encouraged by the healing potential of psychedelics, as well as the role therapy can play in integration of transpersonal experiences.
I believe we have a responsibility to ourselves and to each other to see and support our subjective lived experiences and I strive to create a space in my practice which embodies this. Therapy can be serious work for sure, but a healthy does of humour can also go a long way too and is very much welcomed.
My practice combines academic training in psychology with therapeutic training in counselling to work collaboratively with you on your unique healing process. If you are interested in working together I very much look forward to us connecting.